Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, October 29, 2023
Time: 39:44
Distance: 11.00 Miles
Laps: 11.0
Calories: 370
Speed (MPH): 16.6 Avg / 20.5 Max
Power (Watts): 145 Avg / 268 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 73 Avg / 210 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:48
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:30