Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Ryan
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Monday, October 30, 2023
Time: 41:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 330
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 121 Avg / 285 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:29
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:19
1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:45