Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cathy Cooper
Team: The Homestead (Bidolo, TX)
Date: Monday, October 30, 2023
Time: 24:26
Distance: 4.47 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 11.0 Avg / 16.2 Max
Power (Watts): 80 Avg / 228 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

4.01 mi in 21:32
0.46 mi in 2:54