Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, October 30, 2023
Time: 1:03:37
Distance: 15.00 Miles
Laps: 15.0
Calories: 611
Speed (MPH): 14.1 Avg / 21.1 Max
Power (Watts): 136 Avg / 286 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 95 Avg / 149 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:37
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 3:52
1.00 mi in 3:49