Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicholas Cole
Team: YMCA - Beaver County (New Brighton, PA)
Date: Monday, October 30, 2023
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.6 Avg / 25.7 Max
Power (Watts): 136 Avg / 371 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 151 Avg / 161 Max

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