Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Cone
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, October 30, 2023
Time: 20:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.8 Avg / 21.6 Max
Power (Watts): 99 Avg / 262 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 128 Avg / 217 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:06
1.00 mi in 3:45
1.00 mi in 3:12
1.00 mi in 4:37