Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mary May
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, October 30, 2023
Time: 31:48
Distance: 7.68 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 127 Avg / 264 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

6.98 mi in 26:55
0.70 mi in 4:53