Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alan Thriffiley
Team: Community Center at Christwood (Covington, LA)
Date: Tuesday, October 31, 2023
Time: 18:29
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 150 Avg / 349 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 107 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.