Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Malik Rushing
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, October 31, 2023
Time: 14:52
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 106 Avg / 228 Max
Cadence (RPM): 86 Avg / 125 Max
Heartrate (BPM): 145 Avg / 167 Max

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