Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Rekuc
Team: Blue Ridge Mountain Club (Boone, NC)
Date: Wednesday, November 1, 2023
Time: 23:14
Distance: 4.55 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 11.8 Avg / 20.8 Max
Power (Watts): 90 Avg / 322 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

4.01 mi in 20:10
0.54 mi in 3:04