Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, November 1, 2023
Time: 26:10
Distance: 8.38 Miles
Completed:
Calories: 409
Speed (MPH): 19.2 Avg / 24.7 Max
Power (Watts): 233 Avg / 599 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 151 Avg / 192 Max

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