Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Buster Frith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 2, 2023
Time: 2:13:54
Distance: 37.00 Miles
Laps: 37.0
Calories: 1,555
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 172 Avg / 293 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 63 Avg / 238 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:31
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1.00 mi in 3:54
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1.00 mi in 3:32
1.00 mi in 3:54
1.00 mi in 3:46
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1.00 mi in 3:57
1.00 mi in 2:57
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1.00 mi in 3:39
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1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:31
1.00 mi in 4:02
1.00 mi in 3:27
1.00 mi in 3:14
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