Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marko Tran
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 2, 2023
Time: 32:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 316
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 140 Avg / 207 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:48