Rider: | Robert Jones |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Friday, November 3, 2023 |
Time: | 17:26 |
Distance: | 4.00 Miles |
Laps: | 1.1 |
Calories: | 143 |
Speed (MPH): | 13.8 Avg / 17.0 Max |
Power (Watts): | 116 Avg / 410 Max |
Cadence (RPM): | 77 Avg / 93 Max |
Heartrate (BPM): | 161 Avg / 192 Max |
Personal Best