Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Colin Sphar
Team: Home112 (Washington, IL)
Date: Friday, November 3, 2023
Time: 25:29
Distance: 7.24 Miles
Laps: 1.3
Calories: 283
Speed (MPH): 17.0 Avg / 25.1 Max
Power (Watts): 177 Avg / 492 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 25 Avg / 117 Max

Laps

5.43 mi in 19:14
1.81 mi in 6:15

Personal Best

Personal Best Personal Best