Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, November 4, 2023
Time: 25:04
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 17.3 Avg / 27.4 Max
Power (Watts): 199 Avg / 331 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 168 Avg / 188 Max

Ghost

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