Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, November 4, 2023
Time: 31:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 13.4 Avg / 14.7 Max
Power (Watts): 89 Avg / 139 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:33
1.00 mi in 4:19