Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, November 5, 2023
Time: 58:12
Distance: 10.00 Miles
Laps: 1.6
Calories: 290
Speed (MPH): 10.3 Avg / 17.2 Max
Power (Watts): 64 Avg / 151 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 100 Avg / 145 Max

Laps

6.33 mi in 34:46
3.67 mi in 23:26