Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, November 5, 2023
Time: 39:43
Distance: 11.00 Miles
Laps: 11.0
Calories: 364
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 142 Avg / 256 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 50 Avg / 188 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:26