Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Pinder
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, November 6, 2023
Time: 4:55
Distance: 1.50 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 164 Avg / 258 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

1.00 mi in 3:16
0.50 mi in 1:39