Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Amerson
Team: YMCA - Foothills Area (Seneca, SC)
Date: Monday, November 6, 2023
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 137 Avg / 329 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 115 Avg / 115 Max

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