Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, November 6, 2023
Time: 1:00:38
Distance: 15.00 Miles
Laps: 15.0
Calories: 603
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 142 Avg / 307 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 72 Avg / 149 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:38
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:30