Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 6, 2023
Time: 35:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 8.6 Avg / 12.2 Max
Power (Watts): 37 Avg / 65 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 93 Avg / 180 Max

Laps

1.00 mi in 7:04
1.00 mi in 6:38
1.00 mi in 6:43
1.00 mi in 7:05
1.00 mi in 7:35