Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, November 6, 2023
Time: 31:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 130 Avg / 234 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 79 Avg / 239 Max

Laps

1.00 mi in 4:35
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:51