Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Rahhal
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, November 6, 2023
Time: 14:04
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 118 Avg / 177 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 105 Avg / 120 Max

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