Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, November 6, 2023
Time: 1:09:02
Distance: 19.33 Miles
Laps: 1.1
Calories: 903
Speed (MPH): 16.8 Avg / 28.9 Max
Power (Watts): 202 Avg / 488 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

18.30 mi in 1:05:13
1.03 mi in 3:49