Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, November 7, 2023
Time: 31:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 130 Avg / 197 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 44 Avg / 234 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:56