Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, November 8, 2023
Time: 1:53:15
Distance: 6.17 Miles
Laps: 1.4
Calories: 286
Speed (MPH): 3.3 Avg / 13.8 Max
Power (Watts): 20 Avg / 94 Max
Cadence (RPM): 15 Avg / 65 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

4.42 mi in 21:38
1.75 mi in 1:31:37