Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas McCarthy
Team: Interactive Fitness - Hanover (Hanover, MA)
Date: Wednesday, November 8, 2023
Time: 31:22
Distance: 8.99 Miles
Laps: 6.0
Calories: 321
Speed (MPH): 17.2 Avg / 19.7 Max
Power (Watts): 157 Avg / 336 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 109 Avg / 192 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:07
1.50 mi in 5:01
1.50 mi in 5:04
1.50 mi in 4:53
1.49 mi in 5:46