| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Wednesday, November 8, 2023 |
| Time: | 32:40 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 12.8 Avg / 24.0 Max |
| Power (Watts): | 113 Avg / 411 Max |
| Cadence (RPM): | 51 Avg / 71 Max |
| Heartrate (BPM): | 104 Avg / 110 Max |
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