Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, November 8, 2023
Time: 33:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 266
Speed (MPH): 14.3 Avg / 16.2 Max
Power (Watts): 113 Avg / 163 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 55 Avg / 230 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 3:53