Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 21:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 11.2 Avg / 15.8 Max
Power (Watts): 59 Avg / 128 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:22
1.00 mi in 5:31
1.00 mi in 5:41