Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Thursday, November 9, 2023
Time: 31:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 86 Avg / 209 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 90 Avg / 110 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:51
1.00 mi in 4:15
1.00 mi in 4:04