Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, November 9, 2023
Time: 47:17
Distance: 11.81 Miles
Completed:
Calories: 556
Speed (MPH): 15.0 Avg / 28.2 Max
Power (Watts): 182 Avg / 257 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 139 Avg / 151 Max

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