Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 9, 2023
Time: 30:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 12.0 Avg / 15.2 Max
Power (Watts): 78 Avg / 121 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:09
1.00 mi in 4:51
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:55