Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Akers
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 9, 2023
Time: 26:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 308
Speed (MPH): 17.8 Avg / 21.9 Max
Power (Watts): 170 Avg / 280 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 87 Avg / 130 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:12
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:18

Personal Best

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