Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 29:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 10.2 Avg / 12.8 Max
Power (Watts): 50 Avg / 78 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 133 Avg / 207 Max

Laps

1.00 mi in 6:29
1.00 mi in 5:40
1.00 mi in 5:41
1.00 mi in 5:18
1.00 mi in 6:10