Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, November 9, 2023
Time: 20:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 11.5 Avg / 13.9 Max
Power (Watts): 63 Avg / 113 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 5:21
1.00 mi in 4:47