Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 10, 2023
Time: 52:49
Distance: 11.81 Miles
Completed:
Calories: 516
Speed (MPH): 13.4 Avg / 28.9 Max
Power (Watts): 144 Avg / 401 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 102 Avg / 116 Max

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