Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Laura Koenigs
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, November 10, 2023
Time: 24:47
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 13.1 Avg / 24.9 Max
Power (Watts): 113 Avg / 254 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 112 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.