| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Friday, November 10, 2023 |
| Time: | 46:19 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 539 |
| Speed (MPH): | 15.8 Avg / 27.5 Max |
| Power (Watts): | 180 Avg / 268 Max |
| Cadence (RPM): | 63 Avg / 79 Max |
| Heartrate (BPM): | 139 Avg / 169 Max |
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