Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Bond
Team: Workout Anytime - Port Orange (Port Orange, FL)
Date: Friday, November 10, 2023
Time: 8:39
Distance: 1.55 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 10.8 Avg / 18.8 Max
Power (Watts): 79 Avg / 196 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

1.00 mi in 3:30
0.55 mi in 5:09