Ironhorse Rush 6.00 mi

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Lap Details

Rider: John Clay
Team: Clay Home (Sutherland, VA)
Date: Friday, November 10, 2023
Time: 24:42
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 139 Avg / 284 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 142 Avg / 158 Max

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