Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Bucy
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, November 11, 2023
Time: 1:01:18
Distance: 14.50 Miles
Laps: 4.3
Calories: 502
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 116 Avg / 164 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

3.37 mi in 14:18
3.37 mi in 14:16
3.37 mi in 14:02
3.37 mi in 14:00
1.02 mi in 4:42