Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, November 11, 2023
Time: 32:37
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 14.4 Avg / 31.6 Max
Power (Watts): 168 Avg / 557 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 139 Avg / 151 Max

Ghost

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