Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, November 12, 2023
Time: 16:56
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 182 Avg / 343 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 116 Avg / 120 Max

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