Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, November 13, 2023
Time: 20:01
Distance: 5.31 Miles
Laps: 5.3
Calories: 182
Speed (MPH): 15.9 Avg / 18.0 Max
Power (Watts): 126 Avg / 191 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 132 Avg / 179 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:33
0.31 mi in 1:06