Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, November 13, 2023
Time: 50:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 176
Speed (MPH): 8.3 Avg / 12.3 Max
Power (Watts): 39 Avg / 78 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 59 Avg / 115 Max

Laps

1.00 mi in 7:43
1.00 mi in 7:23
1.00 mi in 7:14
1.00 mi in 7:06
1.00 mi in 7:11
1.00 mi in 7:13
1.00 mi in 7:02