Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, November 13, 2023
Time: 30:12
Distance: 8.54 Miles
Completed: 78%
Calories: 475
Speed (MPH): 17.0 Avg / 27.6 Max
Power (Watts): 237 Avg / 586 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 147 Avg / 178 Max

Ghost

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