Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 14, 2023
Time: 25:49
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 171 Avg / 365 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

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